Saturday, December 17, 2011

First Training Run for the OKC 1/2

Well, today's run almost didn't happen. I couldn't find my keys this morning. I looked for 30 minutes. I finally found them, and got going 30 minutes late. I still thought I would make it on time. I would have too, if Oklahoma wasn't so keen on so much construction. I ended up going way way out of my way. As I pulled up, I saw the last group of training runners take off.  I got parked and took off running. I was determined to catch up. I ran fast. Ok, exaggeration, but fast for me. I caught up to the first group, and they were with the same people I was training with, but were in the slowest full marathon pace group. I signed up for the 13-14 min pace group for 1/2 marathon.  So I kept going. I just kept going and going. Kind of like Dori "Just keep swimming, just keep swimming" So I did. Well, running. I kept passing people, which was awesome!!

We got onto the other side of Riverside. It was a cool crisp day, but I was pretty much dressed for it. I really need to get some actual running gear!
View of downtown from the river during the run.



 I ran back to the start, where they had Gatorade and Water, and snacks. Runner's World Tulsa is so wonderful to offer this free training! I finished the 3.25 miles in 41:56 with an average 12:56 min/mile. I can't wait until Eric comes with us next week!


The refreshment areas, and some of the runners after the run.



3 comments:

  1. Great job! I look forward to reading about your training journey to the OKC half. :)

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  2. Way to push hard and get your run in, congrats!! I wish we had something like that here. Instead, we just get together on the weekends and do our long runs together, once we all get going on the plan, lol!

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  3. Thanks both of you! I was lucky to find this one that is free! There is one with a different running store that has a paid program, but it is crazy expensive. I wouldn't have paid for it.

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