I missed my group run yesterday with Runner's World Tulsa. My wonderful Husband said that he would run with me, but didn't see the point in driving that far to run. So yesterday slipped by rather quickly and we didn't get out and run. So I told him today that I have to run today whether he went with me or not. He said he would go with me. After last time we ran together, I was worried. He ran me into the ground. So, I anticipated having to keep up with him. Today was his turn to have a bad run though. He had a tough time. I am so thankful that he went with me though. He did 2.25 miles with me outside.
|You are jealous, I know. I couldn't get a normal pic of him. Only the Elvis lip silly pic.|
So, I really wanted to stop when he did. We went by my dad's house. He was done. I went and used the treadmill. I ended up running a total of 4.5 miles in 1:10. Not as good as usual, but I felt good.
|From the dreadmill portion of my run.|
I'll be missing the group run next Saturday, and will have to do another Sunday run. Hopefully, I can come up with a good route - one that doesn't go too close to home!
On a different note, I have to post this pic of my husband and son. Amos loves to be thrown high into the air. This pic, I think is a great demonstration of movement. Amos is always on the move. I am thankful that I have my husband here to play with him. He is such a great dad!
|Ignore the lack of pants on Amos' part, he's going through a pantsless phase!|